sedentary lifetsyle

Are Standing Desks Better Than Sitting? 3 Great Videos To Help Explain The Dangers Of Sitting

You spend most of your day being sedentary. The you start to hear about how 'standing' can combat the dangers of prolonged sitting. But do you know enough about why too much sitting, or sedentary living has become one of the biggest health problems in modern society? Here are 3 amazing videos that help explain the problems we face with the life-long habit of sitting, and why we need to make changes today for our mental and physical well-being.